Macadamia nuts are rich in various nutrients, including B vitamins, vitamin E, PP, and also minerals such as calcium, selenium, copper, phosphorus, zinc, and potassium. Like other nuts, macadamia nuts contain a large amount of…
Drinking one cup of coffee a day can reduce the risk of depression by 20%. Not getting enough sleep, less than 7 hours a day, can shorten your lifespan. The number of hairs on your…
Kvass contains alcohol, a lot of sugar and calories, and the purchased drink contains flavor enhancers and flavorings. Do not forget that kvass is a product of fermentation. It is rich in yeast, and in…
